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20 Minute Asian Air Fryer Sesame Chicken

20 Minute Asian Air Fryer Sesame Chicken delivers flavor-packed dinner


  • Author: Jordan Reed
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

20 Minute Asian Air Fryer Sesame Chicken is a fast, flavorful dish that brings restaurant‑style glaze to your kitchen in just minutes. Bite‑size chicken pieces soak in a sweet‑savory blend of soy sauce, honey, sesame oil, garlic and ginger, then crisp up in the air fryer. Finished with toasted sesame seeds and sliced green onions, the chicken stays juicy and crunchy. Serve over fluffy rice for a balanced, protein‑rich meal that satisfies busy families and weeknight cravings Enjoy your dinner!!!


Ingredients

Scale
  • 1 pound chicken breast, cut into bite-sized pieces
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons sesame oil
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 2 tablespoons sesame seeds
  • 2 green onions, sliced
  • Cooked rice for serving

Instructions

  1. In a bowl, combine soy sauce, honey, sesame oil, garlic, and ginger. Mix well.
  2. Add the chicken pieces to the marinade and let them sit for 10 minutes.
  3. Preheat the air fryer to 400°F (200°C).
  4. Place the marinated chicken in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes, shaking the basket halfway through, until the chicken is cooked through and crispy.
  6. Remove from the air fryer and toss with sesame seeds and green onions.
  7. Serve over cooked rice and enjoy!

Notes

  • For extra crunch
  • lightly coat the chicken with cornstarch before marinating. Use reduced‑sodium soy sauce if watching salt intake. The dish reheats best in the air fryer to retain crispness.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: Asian

Nutrition

  • Serving Size: 4 servings
  • Calories: 320
  • Sugar: 12g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 75mg

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