Description
These air fryer chicken bites are a quick, healthy snack that delivers crispy, golden coating and juicy chicken inside. Using a simple breadcrumb‑Parmesan mix with garlic, paprika, and a touch of salt, the bites cook in just 10‑12 minutes for a protein‑rich meal perfect for busy families. No deep‑frying needed, and cleanup is minimal, making this recipe ideal for weeknight dinners, game‑day gatherings, or meal‑prep convenience. Serve them with ketchup, ranch, or a spicy aioli for extra flavor.
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 eggs, beaten
Instructions
- Preheat the air fryer to 400°F (200°C).
- Mix breadcrumbs, Parmesan, garlic powder, paprika, salt, and black pepper.
- Dip chicken pieces in beaten eggs, then coat with breadcrumb mixture.
- Arrange in a single layer in the air fryer basket.
- Cook 10-12 minutes, flipping halfway, until golden and cooked through.
- Serve hot with your favorite dipping sauce.
Notes
- For extra crispness
- lightly spray the coated bites with cooking oil before air frying. Let the bites rest a minute after cooking for best texture.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 300
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 150mg
Keywords: air fryer chicken bites, easy air fryer chicken, quick chicken bites recipe, healthy chicken snack, high protein chicken bites, air fryer snack ideas