Description
air fryer chicken bites are a quick, protein‑packed snack that delivers a crispy Parmesan‑garlic crust without excess oil. This easy recipe uses bite‑size chicken pieces tossed in grated Parmesan, garlic powder, onion powder, and paprika, then air‑fried to golden perfection in just 12 minutes. Perfect for busy families, meal‑prep, or game‑day appetizers, these bites stay tender inside while the exterior stays satisfyingly crunchy, making them a go‑to favorite for all ages. Enjoy them hot or cold
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Olive oil spray
Instructions
- Pat chicken dry and cut into bite‑size pieces.
- Combine Parmesan, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
- Toss chicken in the cheese mixture until fully coated.
- Preheat air fryer to 400°F. Arrange bites in a single layer, spray lightly with olive oil.
- Cook 10‑12 minutes, shaking halfway, until golden and internal temperature reaches 165°F.
- Serve immediately with your favorite dip.
Notes
- For extra spice
- add a pinch of cayenne. Leftovers reheat well in the air fryer.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 270
- Sugar: 0g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg
Keywords: air fryer chicken bites, easy chicken bites, air fryer snacks, quick chicken recipe, high protein chicken, crispy chicken bites