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Air Fryer Chicken Parmesan

Air Fryer Chicken Parmesan a quick, crispy, cheesy dinner for weeknights


  • Author: Jordan Reed
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: High Protein

Description

Air Fryer Chicken Parmesan delivers a quick, crispy Italian‑style dinner that blends tender chicken, crunchy breadcrumb coating, and melty mozzarella for a restaurant‑like experience. This easy, step‑by‑step recipe needs only pantry staples such as Parmesan, marinara sauce, and olive oil spray, and it’s ready in under 20 minutes. Serving two, it provides a flavorful, low‑fat meal perfect for busy weeknights, and a sprinkle of fresh basil adds bright aroma. Pair it with salad and crusty bread ton


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1 egg, beaten
  • Salt to taste
  • Olive oil spray

Instructions

  1. Pat chicken dry, season with salt.
  2. Mix breadcrumbs and Parmesan.
  3. Beat egg in shallow dish.
  4. Dip chicken in egg, then coat with breadcrumb mixture.
  5. Preheat air fryer to 380°F.
  6. Spray basket, place chicken, cook 12‑15 minutes, flip halfway.
  7. Top with marinara and mozzarella, cook 5 more minutes.
  8. Serve hot, garnish with basil.

Notes

  • For extra crispness
  • spray a light mist of olive oil on the coating before cooking. Let the chicken rest one minute after air frying to finish cooking evenly.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: Italian

Nutrition

  • Serving Size: 2 servings
  • Calories: 550
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 150mg

Keywords: Air Fryer Chicken Parmesan, easy chicken parmesan, air fryer recipes, quick Italian dinner, weeknight meals, healthy chicken dinner, crispy chicken parmesan, low fat chicken dinner, family friendly recipes