Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Baked Parmesan Chicken Breast

Baked Parmesan Chicken Breast provides a cheesy dinner for busy families


  • Author: Jordan Reed
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Baked Parmesan Chicken Breast is a quick, oven‑baked chicken dinner that yields a crispy, golden crust packed with savory Parmesan flavor. This easy recipe uses simple pantry staples like breadcrumbs, butter, garlic and oregano, making it perfect for busy weeknights when you crave a comforting, protein‑rich meal. Serve with roasted vegetables or a fresh salad for a balanced family dinner that’s both satisfying and nutritious.


Ingredients

Scale
  • 4 chicken breasts
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup butter, melted
  • 1/4 cup fresh parsley, chopped (optional)

Instructions

  1. Preheat oven to 400°F (200°C) and lightly grease a baking dish.
  2. In a bowl, combine Parmesan, breadcrumbs, garlic powder, onion powder, oregano, salt, and black pepper.
  3. Dip each chicken breast in melted butter, then coat thoroughly with the breadcrumb mixture.
  4. Place coated chicken breasts in the prepared baking dish.
  5. Bake for 25-30 minutes, or until chicken is cooked through and coating is golden brown.
  6. Garnish with fresh parsley, if desired, and serve warm.

Notes

  • For extra crispness
  • place a wire rack in the baking dish. Let chicken rest for 5 minutes before serving to retain juices.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 320
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: Baked Parmesan Chicken Breast, easy chicken dinner, parmesan chicken recipe, baked chicken breast, quick weeknight meals, crispy chicken recipe, family dinner ideas, oven baked chicken