Description

Cheesy Garlic Chicken Wraps deliver a creamy, garlicky chicken filling wrapped in a golden tortilla, topped with melted cheddar or mozzarella. This quick, high‑protein dinner is perfect for busy families, meal‑prep, or a satisfying lunch. Combine shredded chicken, cream cheese, garlic, and spices, then grill each wrap until crispy. Serve warm for a handheld comfort food that packs flavor and convenience in every bite. Each bite offers a satisfying blend of cheesy richness, garlic aroma, and a cr

Ingredients

Scale

2 cups cooked chicken, shredded
1 cup shredded cheese (cheddar or mozzarella)
1/2 cup cream cheese, softened
2 cloves garlic, minced
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
4 large tortillas
1 tablespoon vegetable oil

Instructions

In a bowl, combine shredded chicken, cream cheese, shredded cheese, minced garlic, garlic powder, onion powder, salt, and pepper. Mix until well combined.
Heat vegetable oil in a skillet over medium heat.
Place a tortilla in the skillet, scoop some of the chicken mixture onto the center, and fold the sides over the filling.
Cook for 2-3 minutes on each side until golden and crispy. Repeat with remaining tortillas.
Slice in half and serve warm.

Notes

Serve immediately while the cheese is still gooey. Leftovers can be stored in the refrigerator for up to three days and reheated in a skillet or oven. For make‑ahead meals
assemble un‑cooked wraps
wrap tightly in foil
and freeze. Thaw before cooking for best texture.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Family Dinners
Method: Pan‑fry
Cuisine: American

Nutrition

Serving Size: 4 servings
Calories: 350
Sugar: 2g
Sodium: 600mg
Fat: 18g
Saturated Fat: 8g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 2g
Protein: 30g
Cholesterol: 70mg

Keywords: Cheesy Garlic Chicken Wraps, easy chicken wrap recipe, quick dinner ideas, high protein meals, family dinner wraps, chicken tortilla wrap, cheesy garlic chicken, meal prep chicken wraps, weeknight dinner recipes