Description
Discover a crowd-pleasing chicken dinner with garlic spinach cream sauce that combines tender chicken breasts, fresh spinach, and a velvety heavy-cream base. This easy, quick-cook recipe delivers a restaurant-quality flavor profile with just a few pantry staples, perfect for busy weeknights or family gatherings. Rich garlic notes and bright green spinach create a balanced, comforting sauce that coats each bite, while the skillet method keeps cleanup minimal. Serve hot and enjoy a comforting, pro
Ingredients
- 4 chicken breasts
- 2 cups fresh spinach
- 1 cup heavy cream
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Season the chicken breasts with salt and pepper on both sides.
- Heat olive oil in a large skillet over medium‑high heat and sear the chicken for 6‑7 minutes per side until fully cooked and golden; remove and set aside.
- In the same skillet, lower the heat to medium, add minced garlic and sauté until fragrant, then add the spinach and cook until wilted.
- Pour in the heavy cream, stirring continuously until the sauce thickens, about 3‑4 minutes; adjust seasoning.
- Return the chicken to the pan, coat with the sauce, and simmer gently for 2‑3 minutes before serving.
Notes
- For a lighter version
- substitute half‑and‑half for heavy cream. Add a squeeze of lemon juice at the end for brightness. Nutrition is approximate.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 450
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 30 g
- Saturated Fat: 15 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 130 mg
Keywords: chicken dinner with garlic spinach cream sauce, easy chicken dinner, garlic spinach sauce recipe, quick chicken meals, creamy chicken dinner, weeknight chicken dinner, high protein chicken dinner, spinach cream sauce, family dinner ideas, chicken recipes