Description
Discover the ultimate chipotle ranch grilled chicken burrito, a fast, flavorful wrap perfect for busy families. Juicy grilled chicken pairs with lime‑bright rice, hearty black beans, crisp lettuce, tomato, and red onion, topped with creamy chipotle ranch dressing. Wrapped in a soft flour tortilla, this handheld meal delivers smoky heat, cool creaminess, and satisfying texture in under thirty minutes. Ideal for meal prep, lunchboxes, or a quick dinner, it offers protein, fiber, and so bold taste.
Ingredients
Scale
- 2 chicken breasts, grilled and sliced
- 1 cup cooked rice
- 1 cup black beans, drained and rinsed
- 1 cup fresh vegetables (lettuce, tomatoes, onions)
- 1/2 cup chipotle ranch dressing
- 4 large flour tortillas
Instructions
- Grill the chicken until cooked through, let it rest, then slice into thin strips.
- Cook the rice according to package directions, then stir in lime juice and chopped cilantro.
- Warm the black beans in a skillet with a drizzle of oil, seasoning lightly with salt.
- Roughly chop lettuce, dice tomatoes, and thinly slice red onion; toss together.
- Lay a tortilla flat, add a quarter of the rice, beans, sliced chicken, and vegetables, drizzle with chipotle ranch dressing, fold sides in, and roll tightly.
- Serve immediately, or wrap each burrito in foil for later storage and reheat as desired.
Notes
- For extra heat
- add sliced jalapeños. For a lighter version
- use a low‑fat ranch dressing. Leftovers reheat well in a skillet.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Mexican
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 4 servings
- Calories: 550
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 8 g
- Protein: 35 g
- Cholesterol: 120 mg
Keywords: chipotle ranch grilled chicken burrito, chipotle chicken burrito recipe, easy chicken burrito, grilled chicken burrito, ranch dressing burrito, Mexican chicken wrap, quick dinner burrito, high protein burrito, meal prep burrito