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Crispy Chicken Tenders with Bang Bang Sauce

Crispy Chicken Tenders with Bang Bang Sauce are an Easy, Delicious Dinner


  • Author: Jordan Reed
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Crispy Chicken Tenders with Bang Bang Sauce is an easy, crowd‑pleasing recipe that delivers crunchy panko‑coated chicken bites smothered in a creamy, spicy sauce made from mayo, sriracha, honey and lime. Perfect for quick weeknight meals, this dish combines texture and flavor, offering a satisfying crunch and a sweet‑heat kick that appeals to kids and adults alike. Serve with coleslaw or cucumber salad for bright, refreshing contrast.


Ingredients

Scale
  • 1 lb chicken tenderloins
  • 1 cup panko breadcrumbs
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 1/2 tsp salt
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • vegetable oil for frying
  • 1/2 cup mayonnaise
  • 2 tbsp sriracha sauce
  • 1 tbsp honey
  • 1 tsp lime juice

Instructions

  1. Set up three bowls: flour mixture, beaten eggs, and panko.
  2. Pat chicken dry, coat in flour, dip in egg, then coat with panko.
  3. Heat oil to 350°F and fry chicken 4‑5 minutes per side until golden.
  4. Mix mayo, sriracha, honey, and lime juice for sauce.
  5. Drain tenders, drizzle sauce, and serve.

Notes

  • Nutrition is approximate.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 120mg

Keywords: Crispy Chicken Tenders with Bang Bang Sauce, bang bang sauce recipe, chicken tenders recipe, easy chicken dinner, crispy chicken bites, quick family meals, panko chicken recipe, spicy mayo sauce, weeknight chicken, family friendly chicken, simple chicken dinner