Description
Discover the ultimate Crispy Parmesan Chicken made in an air fryer, perfect for quick weeknight meals. This recipe combines crunchy breadcrumbs, savory Parmesan, and simple seasonings to create a golden, juicy chicken breast that looks restaurant quality. Ready in just 12 minutes, it uses minimal oil for a healthier bite while delivering bold flavor. Ideal for families, meal prep, or entertaining, this dish pairs well with fresh salads, roasted veggies, or buttery noodles, making dinner effortle
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Olive oil spray
Instructions
- Preheat air fryer to 400°F.
- Mix breadcrumbs, Parmesan, garlic powder, onion powder, and salt.
- Pat chicken dry and season lightly.
- Coat chicken in breadcrumb mixture, pressing to adhere.
- Lightly spray with olive oil.
- Air fry 10‑12 minutes, flipping halfway.
- Rest 3 minutes, then serve.
Notes
- For extra crispness
- add a second light spray of oil halfway through cooking. Let chicken rest before slicing to retain juices.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 2 servings
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 120mg
Keywords: Crispy Parmesan Chicken, air fryer chicken recipe, quick chicken dinner, parmesan chicken, healthy chicken meals, easy weeknight dinner, low oil chicken recipe, crispy chicken breast