Description
Delicious Chicken Kebabs are a quick, high‑protein dinner that combines tender chicken cubes with a savory blend of garlic powder, onion powder, paprika, and cumin. Lightly tossed in olive oil, the kebabs grill up beautifully in an air fryer or oven, delivering juicy, caramelized bites in under 30 minutes. Perfect for busy families, meal‑prep, or a healthy weeknight feast, this recipe offers simplicity, flavor, and nutrition in one easy skillet‑free solution. Serve them hot with garden salad now
Ingredients
Scale
- 1 pound chicken breast, cut into cubes
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Skewers (soaked in water if wooden)
Instructions
- Preheat air fryer to 400°F or oven to 425°F.
- Mix olive oil, garlic powder, onion powder, paprika, cumin, salt and pepper.
- Toss chicken cubes in the mixture and let rest 5 minutes.
- Thread chicken onto skewers, leaving space between pieces.
- Cook 12‑15 minutes in air fryer or 15‑20 minutes in oven, turning halfway.
- Rest kebabs 2‑3 minutes, then serve.
Notes
- For extra flavor
- marinate chicken for 30 minutes. Use a meat thermometer to ensure internal temperature reaches 165°F.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Fryer, Oven
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 250
- Sugar: 2 g
- Sodium: 350 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 75 mg
Keywords: Delicious Chicken Kebabs, air fryer chicken kebabs, easy chicken kebab recipe, high protein chicken dinner, quick chicken kebabs, healthy chicken skewers, chicken kebab meal prep