Description
Discover the ultimate family chicken dinners with this easy baked chicken breast recipe, perfect for busy weeknights. Juicy chicken breasts are seasoned with garlic powder, paprika, salt, and pepper, then roasted alongside colorful bell peppers, onions, and zucchini tossed in olive oil. In just 30 minutes you get a wholesome, protein‑rich meal that pairs beautifully with rice, pasta, or a fresh salad. This dish delivers nutrition, cleanup, and flavors kids love, making it a staple for households
Ingredients
Scale
- 4 chicken breasts
- 1 cup diced vegetables (bell peppers, onions, zucchini)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Mix olive oil, garlic powder, paprika, salt, and pepper.
- Toss chicken breasts in the mixture.
- Arrange chicken on a baking sheet with vegetables.
- Bake 25-30 minutes until chicken is cooked through.
Notes
- Serve with steamed rice
- quinoa
- or a fresh green salad. Leftovers reheat well in the oven or microwave.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Family Dinners
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 100mg
Keywords: family chicken dinners, easy chicken dinner recipes, quick chicken meals, healthy family dinner ideas, baked chicken breast recipe, weeknight chicken dishes, simple chicken bake, chicken and vegetables dinner