Description
Discover a fast, flavorful Garlic Parmesan Chicken & Broccoli Orzo Skillet recipe. Ready in 35 minutes, this one‑pan dinner packs protein, veggies, and cheesy comfort for the whole family.
Ingredients
Scale
- 2 boneless
- skinless chicken breasts
- cut into bite‑size pieces
- 2 cups broccoli florets (fresh or frozen)
- 1 cup orzo pasta
- 3 cloves garlic
- minced
- ½ cup grated Parmesan cheese
- 1 cup low‑sodium chicken broth
- 2 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp red pepper flakes (optional)
- 1 tsp lemon zest (optional)
Instructions
- Heat 1 tablespoon of olive oil in a large skillet over medium‑high heat; add the chicken pieces, season with salt and pepper, and sauté until golden and cooked through, about 5‑6 minutes, then remove and set aside.,
- In the same skillet, add the remaining olive oil and the minced garlic; cook for 30 seconds until fragrant, then stir in the orzo and toast lightly for 1‑2 minutes.,
- Pour in the chicken broth, bring to a gentle boil, then reduce heat to a simmer; cover and cook the orzo for 8‑10 minutes, stirring occasionally, until al dente and most of the liquid is absorbed.,
- Add the broccoli florets to the skillet, cover, and steam for 3‑4 minutes until bright green and tender but still crisp.,
- Return the cooked chicken to the pan, sprinkle the Parmesan cheese, red pepper flakes, and lemon zest; toss everything together until the cheese melts and coats the ingredients, then serve hot.
Notes
- Nutrition is approximate. This one‑pan meal is quick
- comforting
- and perfect for busy weeknights. Feel free to swap broccoli for cauliflower or add a splash of white wine for extra depth.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4 servings
Keywords: Garlic Parmesan Chicken & Broccoli Orzo Skillet, one pan chicken dinner, chicken broccoli orzo, garlic parmesan chicken, quick weeknight meals, healthy skillet recipes