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greek chicken wraps

greek chicken wraps bring fresh Mediterranean taste to a fast, tasty dinner


  • Author: Jordan Reed
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Greek chicken wraps combine tender shredded chicken, crisp cucumber, juicy cherry tomatoes, and tangy feta cheese, all tossed with olive oil, oregano, salt, and pepper. A generous spread of creamy Greek yogurt adds richness while the fresh veggies provide crunch. Wrapped in soft tortillas, these Mediterranean-inspired meals are perfect for quick lunches, dinner on the go, or meal‑prep for the week. Enjoy the bright flavors and satisfying texture in every bite. Perfect for lunch, dinner, or snack


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup Greek yogurt
  • 1 tablespoon olive oil
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • 4 large tortillas or wraps

Instructions

  1. In a large mixing bowl, combine the diced cucumber, halved cherry tomatoes, and thinly sliced red onion.
  2. Add the shredded chicken and crumbled feta cheese to the bowl.
  3. Drizzle the olive oil over the mixture, sprinkle oregano, and season with salt and pepper; toss gently to coat.
  4. Fold in the Greek yogurt until the ingredients are lightly coated but not soggy.
  5. Lay a tortilla flat, spread a thin layer of Greek yogurt, place a generous portion of the mixture in the center, fold the sides in, and roll tightly.
  6. Serve immediately or wrap in foil and refrigerate for up to two days; reheat briefly in the microwave if desired.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Cook
  • Cuisine: Greek

Nutrition

  • Serving Size: 4 servings
  • Calories: 350
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: greek chicken wraps, Mediterranean wrap recipe, quick chicken wrap, healthy chicken lunch, easy Greek dinner, high protein wrap, chicken tortilla wrap, Greek yogurt wrap, cucumber tomato wrap, feta cheese wrap, easy lunch ideas