Description
Grilled Chicken Cobb Salad is a fresh, high‑protein meal featuring juicy grilled chicken, crisp smoked beef, creamy avocado, hard‑boiled eggs, and mixed greens tossed in a light honey Dijon dressing. This low‑carb, gluten‑free salad delivers balanced flavors and textures, making it an ideal option for quick lunches, dinner gatherings, or meal‑prep routines. Enjoy a satisfying, nutritious bowl that’s ready in just 30 minutes. Pair it with a crisp glass of grape juice for a refreshing finish. now!
Ingredients
Scale
- 2 grilled chicken breasts, sliced
- 4 slices smoked beef, chopped
- 2 hard‑boiled eggs, sliced
- 1 avocado, diced
- 4 cups mixed greens
- 1/4 cup cherry tomatoes, halved
- 1/4 cup honey Dijon dressing
- Salt and pepper to taste
Instructions
- Season the chicken breasts with salt and pepper on both sides.
- Grill the chicken over medium‑high heat for 6‑7 minutes per side, or until internal temperature reaches 165°F (74°C); let it rest five minutes, then slice.
- Chop the smoked beef and slice the boiled eggs.
- In a large bowl combine mixed greens, halved cherry tomatoes, diced avocado, and sliced eggs; toss gently.
- Arrange the sliced grilled chicken and smoked beef on top of the greens.
- Drizzle honey Dijon dressing over the salad, add a pinch of salt and pepper, and give a light toss.
- Serve immediately.
Notes
- For best texture
- add avocado just before serving and keep dressing separate until the last moment.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 350
- Sugar: 2g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 150mg
Keywords: Grilled Chicken Cobb Salad, cobb salad recipe, easy chicken salad, healthy lunch ideas, low carb meals, high protein salads, quick dinner salads, nutritious chicken recipes