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Hawaiian Teriyaki Chicken

Hawaiian Teriyaki Chicken Delivers Sweet Savory Flavor for Family Dinners


  • Author: Jordan Reed
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Hawaiian Teriyaki Chicken is a vibrant, sweet‑savory main that combines juicy chicken breasts with a glossy pineapple‑infused teriyaki glaze. The sauce blends soy sauce, brown sugar, garlic, ginger, and sesame oil for authentic island flavor, then finishes with toasted sesame seeds and sliced green onions for crunch and color. This quick, family‑friendly recipe serves four, works on the grill or in the oven, and pairs perfectly with rice, quinoa, or stir‑fried vegetables for a complete meal.


Ingredients

Scale
  • 4 chicken breasts
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 1/4 cup pineapple juice
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • Sesame seeds for garnish
  • Green onions, sliced for garnish

Instructions

  1. Whisk soy sauce, brown sugar, pineapple juice, garlic, ginger, and sesame oil.
  2. Marinate chicken in the mixture for at least 1 hour.
  3. Preheat grill to medium‑high or oven to 400°F.
  4. Grill 6‑7 minutes per side or bake 20‑25 minutes until internal temperature reaches 165°F.
  5. Combine cornstarch and water; add remaining marinade and heat until thickened.
  6. Slice chicken, drizzle sauce, garnish with sesame seeds and green onions, and serve.

Notes

  • For extra heat
  • add red pepper flakes to the marinade. Use tamari for a gluten‑free version.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Grilling, Baking
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 4 servings
  • Calories: 280
  • Sugar: 12g
  • Sodium: 620mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: Hawaiian Teriyaki Chicken, easy teriyaki chicken, teriyaki chicken recipe, pineapple teriyaki sauce, weeknight chicken dinner, Hawaiian chicken recipe, quick chicken meals