Description
This high protein chicken burrito bowl packs lean grilled chicken, fluffy brown rice, sweet corn, crisp bell pepper and creamy avocado into a convenient, nutrient‑dense meal. A light lime‑yogurt sauce adds tangy freshness while the balanced macros support muscle recovery and sustained energy. Perfect for meal‑prep, the bowl stores well for up to four days, delivering a satisfying Mexican‑inspired flavor without excess sodium or added sugars. Add a spoonful of pico de gallo for bright, fresh flav
Ingredients
- 1 pound boneless, skinless chicken breast
- 1 cup brown rice
- 1 bell pepper, diced
- 1 cup corn
- 1 avocado, sliced
- 1/4 cup Greek yogurt
- 1 tablespoon lime juice
- salt and pepper to taste
Instructions
- Cook brown rice according to package instructions.
- Season chicken with salt and pepper, then grill or sauté until fully cooked. Slice into strips.
- In a bowl, combine Greek yogurt and lime juice for the sauce.
- Assemble bowls with rice, chicken, bell pepper, corn, and avocado. Drizzle with sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: High Protein
- Method: Grilling, sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 4 servings
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 80mg
Keywords: high protein chicken burrito bowl, easy chicken burrito bowl, high protein meal prep, chicken rice bowl recipe, quick healthy lunch, Mexican chicken bowl, low carb chicken burrito, protein packed lunch, meal prep bowls, nutritious chicken bowl