Description
Discover a protein-rich, low-carb dinner with this High Protein Crustless Chicken Pot Pie. This easy, comforting bake combines shredded chicken, mixed vegetables, creamy Greek yogurt, and a touch of cheese for a satisfying texture. Ready in under an hour, it delivers balanced nutrition, making it perfect for meal-prep, family meals, or fitness-focused eating. Follow our step-by-step guide for a fluffy, golden topping and a flavorful, hearty filling. Serve with a green salad for extra freshness.!
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup frozen mixed vegetables
- 1 cup chicken broth
- 1 cup Greek yogurt
- 1/2 cup shredded cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1/4 cup chopped fresh parsley (optional)
Instructions
- Preheat oven to 375°F (190°C).
- In a large bowl combine chicken, vegetables, broth, yogurt, garlic powder, onion powder, salt, and pepper; mix well.
- Transfer mixture to a greased baking dish and spread evenly.
- Sprinkle shredded cheese over the top.
- Bake for 30‑35 minutes until cheese is bubbly and golden.
- Let cool 5 minutes, garnish with parsley if desired, and serve.
Notes
- For a lower‑fat version, use reduced‑fat cheese. The dish freezes well
- reheat covered at 350°F for 20 minutes.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: High Protein
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6 servings
- Calories: 350
- Sugar: 4g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 80mg
Keywords: High Protein Crustless Chicken Pot Pie, high protein chicken dinner, low carb chicken pot pie, easy chicken casserole, meal prep chicken recipes, healthy family meals, protein packed baked dishes