Description
High-Protein Street Corn Chicken Bowls combine shredded chicken, sweet corn, Greek yogurt, feta cheese, lime juice, and spices for a quick, protein‑rich meal that’s perfect for lunch, dinner, or meal‑prep. This easy recipe delivers balanced nutrition, vibrant flavor, and satisfying texture in just 30 minutes, making it a popular choice for health‑focused home cooks across the United States.
Ingredients
Scale
- 1 cup cooked chicken, shredded
- 1 cup corn kernels (fresh or frozen)
- 1/2 cup Greek yogurt
- 1/4 cup feta cheese, crumbled
- 1 tablespoon lime juice
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Prepare the chicken: shred leftover cooked chicken or season raw breasts, bake or grill, cool and shred.
- In a large mixing bowl combine shredded chicken, corn kernels, Greek yogurt, crumbled feta, lime juice, chili powder, garlic powder, salt and pepper; fold until evenly coated.
- Taste and adjust seasoning: add extra lime juice, water, or chili powder as needed.
- Divide the mixture into two serving bowls and garnish with freshly chopped cilantro.
- Serve immediately or cover and refrigerate for up to three days for meal‑prep.
Notes
- For a milder flavor, reduce the chili powder. To keep the bowl cooler for a picnic, use chilled Greek yogurt and serve over a bed of ice. The bowl freezes well
- thaw overnight before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: High Protein
- Method: No‑Cook Assembly
- Cuisine: American
Nutrition
- Serving Size: 2 servings
- Calories: 450
- Sugar: 5g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 38g
- Cholesterol: 85mg
Keywords: High-Protein Street Corn Chicken Bowls, high protein chicken bowl, street corn recipe, easy chicken lunch, meal prep chicken bowl, high protein meals, quick healthy dinner, corn chicken bowl