Description
Indulge in a comforting high‑protein honey bbq chicken mac and cheese that blends sweet BBQ glaze with shredded chicken, tender elbow macaroni, and melty cheddar cheese. This easy, family‑friendly recipe delivers a creamy, protein‑rich casserole in just 30 minutes, perfect for busy weeknights or post‑workout meals. The honey‑infused sauce adds a subtle sweetness while the smoky BBQ notes create depth, making every bite satisfying and nutritious. Serve hot for hearty, crowd‑pleasing dinner.
Ingredients
Scale
- 8 oz elbow macaroni
- 2 cups cooked chicken breast, shredded
- 1 cup BBQ sauce
- 1 cup shredded cheese (cheddar or a blend)
- 1 cup milk
- 1 tbsp honey
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- salt and pepper to taste
Instructions
- Cook the elbow macaroni according to package directions and set aside.
- In a large pot combine shredded chicken, BBQ sauce, milk, honey, garlic powder, onion powder, salt and pepper. Heat until warmed through.
- Add the cooked macaroni and shredded cheese. Stir until the cheese melts and the mixture is creamy.
- Serve hot and enjoy.
Notes
- For an extra golden top
- place the finished mac and cheese under the broiler for 2‑3 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 450
- Sugar: 12g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 80mg
Keywords: honey bbq chicken, high protein chicken dinner, easy mac and cheese recipe, BBQ chicken casserole, quick family meals, protein rich comfort food