Description
Honey Dijon Air Fryer Chicken is a quick, high‑protein dinner featuring chicken breasts coated in a sweet‑tangy honey mustard glaze that crisps perfectly in the air fryer. This easy recipe delivers juicy meat, a caramelized exterior, and a delicious flavor that appeals to the whole family, making it ideal for weeknight meals and meal‑prep.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup dijon mustard
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: fresh herbs for garnish
Instructions
- Whisk honey, dijon mustard, olive oil, salt, and pepper.
- Coat chicken breasts with glaze.
- Preheat air fryer to 375°F (190°C).
- Place chicken in basket, not overcrowding.
- Cook 15‑20 minutes, flipping halfway, until internal temp 165°F.
- Rest 3‑5 minutes, garnish, and serve.
Notes
- For extra heat
- add red pepper flakes to the glaze. Resting the chicken after cooking keeps it juicy. Reheat leftovers in the air fryer to retain crispness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 320
- Sugar: 12g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 95mg
Keywords: Honey Dijon Air Fryer Chicken, air fryer chicken recipe, easy chicken dinner, honey mustard chicken, quick weeknight meals, healthy chicken recipes