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Honey Pepper Chicken Pasta

Honey Pepper Chicken Pasta offers a fast, tasty dinner for busy families


  • Author: Jordan Reed
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Standard

Description

Honey Pepper Chicken Pasta is a quick, flavorful weeknight dinner that combines tender chicken, sweet honey, and a gentle heat from red pepper flakes. Tossed with al dente pasta and finished with fresh parsley, this dish delivers a satisfying balance of sweet and spicy. Ideal for busy families, it requires just a few pantry staples and can be on the table in under 30 minutes, making it a reliable go‑to recipe for comforting meals. Serve with chilled grape juice and crusty bread, a complete meal.


Ingredients

Scale
  • 12 oz pasta of choice
  • 2 chicken breasts, diced
  • 3 tbsp honey
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp red pepper flakes
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook pasta according to package directions; drain.
  2. Heat olive oil in a skillet, brown diced chicken, season, and set aside.
  3. Sauté garlic and red pepper flakes in the same skillet.
  4. Return chicken, add honey, and coat for 2‑3 minutes.
  5. Toss cooked pasta with the chicken‑honey mixture; add pasta water if needed.
  6. Garnish with fresh parsley and serve.

Notes

  • For extra heat
  • increase red pepper flakes. Use gluten‑free pasta for a grain‑free version. Leftovers reheat nicely with a splash of water.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Family Dinners
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 450
  • Sugar: 12g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Honey Pepper Chicken Pasta, quick chicken pasta, easy weeknight dinner, honey chicken recipe, pepper chicken pasta, family dinner ideas, chicken pasta with honey, spicy sweet chicken pasta