Description
Honey Pepper Chicken Pasta is a quick, flavorful weeknight dinner that combines tender chicken, sweet honey, and a gentle heat from red pepper flakes. Tossed with al dente pasta and finished with fresh parsley, this dish delivers a satisfying balance of sweet and spicy. Ideal for busy families, it requires just a few pantry staples and can be on the table in under 30 minutes, making it a reliable go‑to recipe for comforting meals. Serve with chilled grape juice and crusty bread, a complete meal.
Ingredients
- 12 oz pasta of choice
- 2 chicken breasts, diced
- 3 tbsp honey
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp red pepper flakes
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook pasta according to package directions; drain.
- Heat olive oil in a skillet, brown diced chicken, season, and set aside.
- Sauté garlic and red pepper flakes in the same skillet.
- Return chicken, add honey, and coat for 2‑3 minutes.
- Toss cooked pasta with the chicken‑honey mixture; add pasta water if needed.
- Garnish with fresh parsley and serve.
Notes
- For extra heat
- increase red pepper flakes. Use gluten‑free pasta for a grain‑free version. Leftovers reheat nicely with a splash of water.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Family Dinners
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 450
- Sugar: 12g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Honey Pepper Chicken Pasta, quick chicken pasta, easy weeknight dinner, honey chicken recipe, pepper chicken pasta, family dinner ideas, chicken pasta with honey, spicy sweet chicken pasta