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hot honey chicken bowl

hot honey chicken bowl delivers sweet heat in a 4‑serving dinner recipe


  • Author: Jordan Reed
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Hot honey chicken bowl delivers a sweet‑spicy flavor combo that thrills taste buds, featuring tender chicken bites glazed in a glossy honey sauce, served over fluffy rice and crowned with crisp bell pepper strips, bright broccoli florets, and fresh green onions. This quick 15‑minute recipe balances protein and vegetables, making it ideal for busy families craving a hearty, balanced dinner. Ideal for families seeking a balanced, protein‑rich meal that’s ready in under thirty minutes. Enjoy now!!


Ingredients

Scale
  • 1 lb boneless chicken thighs, cut into bite‑size pieces
  • 1/2 cup hot honey
  • 2 cups cooked rice
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1/4 cup green onions, chopped
  • Salt and pepper to taste

Instructions

  1. Cook the rice according to package directions, then keep warm.
  2. Heat oil in a skillet over medium‑high heat, add the chicken, season, and sear until golden and cooked through.
  3. Reduce heat to medium, pour hot honey over the chicken, and stir to coat; simmer 2‑3 minutes until glaze thickens.
  4. In a separate pan, sauté bell pepper and broccoli with a splash of oil until bright and crisp.
  5. Assemble bowls by placing rice, then glazed chicken, sautéed vegetables, and sprinkle with green onions; drizzle extra honey if desired.

Notes

  • For a milder glaze
  • mix regular honey with a pinch of cayenne. Use brown rice for extra fiber or swap chicken for tofu for a vegetarian version.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 350
  • Sugar: 12g
  • Sodium: 420mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: hot honey chicken bowl, easy chicken dinner, honey glazed chicken, quick weeknight meals, chicken rice bowl, spicy sweet chicken recipe, family dinner ideas, protein rich meals