Description
Mediterranean Chicken Cutlets Recipe
Ingredients
Scale
- 4 boneless
- skinless chicken breasts (about 1½ lb total)
- pounded to ½‑inch thickness
- 3 Tbsp extra‑virgin olive oil
- 2 Tbsp freshly squeezed lemon juice
- 3 cloves garlic
- minced
- 1 tsp dried oregano
- ½ tsp dried thyme
- ½ tsp dried rosemary
- ½ tsp sea salt
- ¼ tsp freshly ground black pepper
- ¼ cup crumbled feta cheese (optional
- for garnish)
- 2 Tbsp chopped fresh parsley
- 1 Tbsp capers
- rinsed (optional)
Instructions
- Prepare the Marinade: In a shallow dish, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, rosemary, salt, and pepper.,Marinate the Chicken: Place the pounded chicken cutlets in the dish, coat evenly, cover, and let rest 10 minutes at room temperature or up to 2 hours refrigerated.,Preheat the Skillet: Heat a large skillet over medium‑high heat, add a drizzle of olive oil, and wait until it shimmers.,Cook the Cutlets: Add cutlets to the hot skillet, cook 4‑5 minutes per side until golden brown and internal temperature reaches 165 °F (74 °C).,Finish with Fresh Herbs and Optional Toppings: Remove from heat, sprinkle parsley, feta, and capers, and let rest 2‑3 minutes.,Serve and Enjoy: Slice against the grain and serve over couscous, quinoa, or a mixed‑green salad, drizzling pan juices over the top.
Notes
- Nutrition is approximate.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4 servings
Keywords: Mediterranean Chicken Cutlets