Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pretzel Chicken with Mustard-Cheddar Sauce

Pretzel Chicken with Mustard-Cheddar Sauce Easy 2 Servings Recipe


  • Author: Jordan Reed
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: High Protein

Description

This Pretzel Chicken with Mustard-Cheddar Sauce recipe delivers a crunchy pretzel coating and a creamy tangy sauce that’s perfect for busy weeknights. Two chicken breasts are coated in flour, egg and crushed pretzels, then baked until golden. The sauce combines butter, mustard, grape juice and sharp cheddar for a rich flavor. Serve with vegetables or roasted potatoes for a complete family meal that’s both satisfying and easy to prepare.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup crushed pretzels
  • 1/2 cup all-purpose flour
  • 2 eggs, beaten
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup mustard
  • 1/4 cup grape juice
  • 1 tablespoon butter
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Season chicken with salt and pepper. Dredge each breast in flour, dip in beaten eggs, then coat with crushed pretzels.
  3. Place coated chicken on the sheet and bake 25‑30 minutes until golden and cooked through.
  4. In a saucepan melt butter, stir in mustard and grape juice, then add cheddar cheese until smooth.
  5. Serve chicken topped with the mustard‑cheddar sauce.

Notes

  • For extra crispness
  • place a wire rack on the baking sheet. The sauce can be made ahead and reheated gently over low heat.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Family Dinners
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 servings
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: Pretzel Chicken with Mustard-Cheddar Sauce, crispy chicken recipes, pretzel crust chicken, mustard cheese sauce, easy dinner ideas, baked chicken dinner, quick chicken meals, family dinner recipes, chicken with cheese sauce