Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sweet and Savory Honey Roasted Butternut Squash Stuffed with Chicken

Sweet and Savory Honey Roasted Butternut Squash Stuffed with Chicken.


  • Author: Jordan Reed
  • Total Time: 65 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Discover the perfect balance of sweet and savory with this honey roasted butternut squash stuffed with chicken. Tender roasted squash halves are filled with juicy chicken cubes seasoned with garlic, onion, and a touch of salt, then tossed in honey and crunchy walnuts. The dish delivers caramelized flavors, a glossy honey glaze, and a satisfying crunch, making it an ideal family dinner or meal‑prep option that looks beautiful on the plate and satisfies every palate. Serve with a fresh salad or ro


Ingredients

Scale
  • 2 medium butternut squash
  • 1 pound chicken breast, diced
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup honey
  • 1/4 cup chopped walnuts
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the butternut squash in half lengthwise and scoop out the seeds.
  3. Brush the flesh with olive oil and place cut side down on a baking sheet. Roast for 30-35 minutes until tender.
  4. In a skillet, heat olive oil over medium heat. Add diced chicken, garlic powder, onion powder, salt, and pepper; cook until chicken is browned and cooked through.
  5. Stir in honey and walnuts, cooking for an additional 2-3 minutes.
  6. Remove the squash from the oven and flip them cut side up. Stuff with the chicken mixture and drizzle any remaining sauce on top.
  7. Return to the oven for another 10 minutes. Garnish with parsley before serving.

Notes

  • For a spicier version
  • add a pinch of cayenne pepper to the chicken mixture. Leftovers reheat well in a 350°F oven for 15 minutes.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Family Dinners
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 350
  • Sugar: 30g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Sweet and Savory Honey Roasted Butternut Squash Stuffed with Chicken, easy chicken dinner, honey roasted squash recipe, stuffed squash with chicken, family dinner ideas, healthy chicken meals, quick weeknight dinner, roasted squash chicken, walnut chicken stuffing, sweet savory chicken recipe