Description
Enjoy a quick and flavorful sweet and sticky chicken dinner with a glossy honey garlic glaze that turns tender chicken breasts into a caramel‑kissed masterpiece. This easy weeknight recipe blends juicy chicken, natural honey, savory soy sauce, and fragrant garlic for a balanced flavor kids adore. Ready in under 30 minutes, it uses just pantry staples and minimal cleanup, making it perfect for busy families. Serve over rice or with steamed vegetables for a complete, crowd‑pleasing meal enjoyed by
Ingredients
- 4 chicken breasts, boneless and skinless
- 1/2 cup honey
- 1/4 cup soy sauce
- 4 cloves garlic, minced
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1 teaspoon sesame seeds (optional)
Instructions
- In a bowl, whisk honey, soy sauce, minced garlic, and cornstarch until smooth.
- Heat vegetable oil in a skillet over medium heat. Add chicken breasts and cook 5‑6 minutes per side until golden and internal temperature reaches 165°F.
- Remove chicken and set aside.
- Reduce heat to low, pour the honey‑garlic mixture into the pan, stirring constantly until the sauce thickens.
- Return chicken to the pan, coat with glaze, and simmer 2‑3 minutes.
- Garnish with sesame seeds if desired and serve hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 320
- Sugar: 25g
- Sodium: 650mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg
Keywords: sweet and sticky chicken dinner, honey garlic chicken, quick chicken dinner, easy chicken glaze, weeknight chicken recipe, family dinner ideas, sweet chicken recipe, garlic honey chicken, simple chicken dinner, 30 minute chicken meals, chicken dinner with sauce