Description
Discover the ultimate sweet chili glazed thai boneless chicken thighs recipe, perfect for busy weeknights. This air‑fryer method locks in juicy flavor while the sticky sweet chili sauce adds a spicy‑sweet glaze. Ready in just 15 minutes, it uses pantry staples like soy sauce, garlic powder, and ginger powder. Ideal for family dinners, meal prep, or a quick snack, this dish delivers restaurant‑quality taste with minimal effort and cleanup. Share this recipe with friends and enjoy the bold flavors
Ingredients
Scale
- 2 lbs boneless chicken thighs
- 1/4 cup sweet chili sauce
- 2 tbsp soy sauce
- 1 tbsp vegetable oil
- 1 tsp garlic powder
- 1 tsp ginger powder
- Salt and pepper to taste
Instructions
- Preheat air fryer to 400°F (200°C).
- Whisk sweet chili sauce, soy sauce, vegetable oil, garlic powder, ginger powder, salt, and pepper.
- Toss chicken thighs in the mixture; let sit 5 minutes.
- Arrange thighs in a single layer in the air fryer basket.
- Cook 12‑15 minutes, flipping halfway.
- Verify internal temperature reaches 165°F; rest 2 minutes before serving.
Notes
- For extra crispness
- brush additional sweet chili sauce during the last minute of cooking. Pat chicken dry before marinating for better glaze adherence.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: Thai
Nutrition
- Serving Size: 4 servings
- Calories: 290
- Sugar: 12g
- Sodium: 800mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 95mg
Keywords: sweet chili glazed thai boneless chicken thighs, easy air fryer chicken, sweet chili chicken recipe, thai chicken thighs, quick dinner ideas, high protein meals, 15 minute dinner, air fryer recipes, family friendly chicken