Description

Teriyaki Chicken With Broccoli delivers a fast, nutritious dinner that combines tender chicken breast, crisp broccoli, and a glossy grape‑juice teriyaki glaze. This easy recipe uses pantry staples like soy sauce, honey, garlic, and sesame oil to create a sweet‑savory balance perfect for busy weeknights. Serve over rice or noodles for a complete meal that scores high on flavor, protein, and convenience, making it a favorite for families and meal‑prep enthusiasts alike.

Ingredients

Scale

1 lb chicken breast, sliced
2 cups broccoli florets
1/4 cup grape juice
1/4 cup soy sauce
2 tablespoons honey
2 cloves garlic, minced
1 tablespoon vegetable oil
1 teaspoon sesame oil
Salt and pepper to taste

Instructions

In a bowl, mix grape juice, soy sauce, honey, and minced garlic to create the teriyaki sauce.
Heat vegetable oil in a large skillet over medium heat. Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes.
Add broccoli to the skillet and stir‑fry for another 3-4 minutes until tender‑crisp.
Pour the teriyaki sauce over the chicken and broccoli, stirring to coat evenly. Cook for an additional 2-3 minutes until the sauce thickens slightly.
Serve warm over rice or noodles, garnished with sesame oil if desired.

Notes

For a spicier version
add red pepper flakes with the sauce. Leftovers reheat well in a skillet with a splash of water.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Stir‑fry
Cuisine: Japanese

Nutrition

Serving Size: 4 servings
Calories: 320
Sugar: 24g
Sodium: 780mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 3g
Protein: 35g
Cholesterol: 85mg

Keywords: Teriyaki Chicken With Broccoli, easy teriyaki chicken recipe, chicken and broccoli dinner, quick healthy meals, how to make teriyaki chicken, best teriyaki sauce, weeknight chicken recipes, high protein chicken meals